Blog Archives

Planning for Depression

One common suggestion for people with bipolar is to document how you would like things to proceed when you are unwell.  This is my plan.  Feel free to adapt it for your use. Wellness Strategy (ongoing pretty much daily –

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Posted in Actions, Basics, bipolar, Health

Whispers

I was having what you might call a “bad day.”  Thoughts of suicide were clinging to me, and I was neither asleep or awake.  Nobody noticed the lead up when I was asking to get together for a coffee, but

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Posted in Actions, Feelings, Mood, Overall Health, Uncategorized