Blog Archives

What’s Does TMS (Transcranial Magnetic Stimulation) Feel Like?

Overall, the TMS treatments through Queensland Health have been far more bearable than past ECT treatments.  After a drama with making sure I was on the same medication each day, I became stable enough to start TMS treatment.  I think

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Posted in bipolar, ECT, Mood, TMS

rTMS (Transcranial Magnetic Stimulation) in Australian Public Health

rTMS Therapy has finally made it to Queensland to a Public Health Centre near me, and I thought I would share my experiences.  First off, Repetitive Transcranial Magnetic Stimulation doesn’t seem to be a whole lot like my past experience

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Posted in bipolar, ECT, TMS

Mood charting, boring but do it

Of the dozens of mood charts I have tried worldwide, online and on-paper, I most recommend this one by the Black Dog Institute in Australia.  I’m yet to find a mood tracking app that has the needed characteristics of this

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Posted in Basics, bipolar, bipolar II, Mood

Planning for Depression

One common suggestion for people with bipolar is to document how you would like things to proceed when you are unwell.  This is my plan.  Feel free to adapt it for your use. Wellness Strategy (ongoing pretty much daily –

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Posted in Actions, Basics, bipolar, Health

BP Relationship Pain – Breaking it Down

My bipolar II is affecting my partner, and I’m not sure how to reverse the hurt it has caused, mainly because I don’t remember a lot. My partner is one of those people that has a chronically joyful smile and is

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Posted in bipolar, Feelings, relationships

Bipolar 2 Symptoms That Don’t Make Sense

As always, I’m a person with lived experience and not a medical professional.  (Which I find is more often valuable for other folks, anyway).  Enjoy! The past couple of days I have been in my bed.  It has been a

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Posted in bipolar, Feelings, Mood

Whispers

I was having what you might call a “bad day.”  Thoughts of suicide were clinging to me, and I was neither asleep or awake.  Nobody noticed the lead up when I was asking to get together for a coffee, but

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Posted in Actions, Feelings, Mood, Overall Health, Uncategorized