Blog Archives

Should I Disclose My Mental Illness?

There are varying sources of advice on whether or not to disclose a mental illness to family, friends, and employers.  I disclosed to my 2 closest family members – my husband and my mom nearly right away after my *final*

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Posted in Basics, bipolar, bipolar II, relationships, work

How Culture, Communication and Relationships Hinder BP Progress

Over the course of my BP II discovery and diagnosis (anywhere from 5-20 years), I have lived in 2 distinct cultures where the communication expectations varied greatly.  Both discourage speaking up assertively or transparently.  Conflict in one culture is ignored and

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Posted in Feelings, Mood, Overall Health, Uncategorized