Blog Archives

How Culture, Communication and Relationships Hinder BP Progress

Over the course of my BP II discovery and diagnosis (anywhere from 5-20 years), I have lived in 2 distinct cultures where the communication expectations varied greatly.  Both discourage speaking up assertively or transparently.  Conflict in one culture is ignored and

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Posted in Feelings, Mood, Overall Health, Uncategorized

Whispers

I was having what you might call a “bad day.”  Thoughts of suicide were clinging to me, and I was neither asleep or awake.  Nobody noticed the lead up when I was asking to get together for a coffee, but

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Posted in Actions, Feelings, Mood, Overall Health, Uncategorized